Hair loss is a common experience for tens of thousands of people at various stages of life, but it also comes with stigma and shame that makes it difficult to talk about.
However, because of the reluctance to openly talk about hair loss and the symptoms that cause it, people tend to believe certain myths about it.
For example, some people may think that hair loss only occurs in men or the elderly, or that cutting their hair will make it grow back.
To coincide with National Hair Loss Month this August, Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy, is ready to shine a light on these myths.
He aims to provide people with accurate information, as well as “the right support and advice on the underlying factors influencing hair loss and available treatments.”
Below are the five most common myths about hair loss.
Hair loss only affects men
Women can also experience hair loss for a variety of reasons. (Getty Images)
While it’s true that hair loss is particularly common in men, with two out of three men experiencing some degree of male pattern baldness at some point in their lives, women are also affected by hair loss at certain life stages. Possibly.
“This myth is completely untrue, as hormonal changes, including pregnancy and menopause, are just some of the reasons why women experience hair loss,” Dr. Grant said.
“During pregnancy, when a woman’s progesterone levels rise, this hormone can temporarily shut down the hair follicles, causing some hair to fall out. Female pattern baldness is also a form of permanent hair loss and can be genetically linked. There are many cases where
“Furthermore, women can experience hair loss due to illnesses such as thyroid disease and lupus, as well as cancer treatments such as chemotherapy. Hair loss in women can have a huge impact on self-confidence, so avoid stigma. That is very important.”
To combat hair loss in women, Dr. Grant points to products such as Regain for Women, an over-the-counter medication that contains 2% minoxidil.
“Clinical trials of this product have shown that it can stop hair loss in four out of five women, target hair thinning and help restore confidence in women suffering from hair loss.”
Only old people experience hair loss
In fact, hair loss can occur at any age, in both men and women, Dr. Grant said. “Androgenic alopecia is usually inherited genetically and begins as early as your teens or early 20s. It often first appears as a receding hairline before spreading to other parts of the head.
“Male pattern baldness usually begins between the ages of 25 and 35 and progresses with age. It is classified as hair loss on the crown of the head, but the back and sides of the head are not affected. Unfortunately , it is hereditary and cannot be prevented. Instead, treatments are available to slow the process and promote hair health.
“Men and women alike understand that hair loss can occur at any age, and by understanding the obvious signs, such as a receding hairline, they can treat it earlier and slow its progression. is.”
Stress is the main factor affecting hair loss
In addition to stress, a variety of lifestyle and health factors can cause hair loss. (Getty Images)
While stress can and does affect hair loss, it’s just one of many factors that contribute to the condition, Dr. Grant explained.
“Conditions that cause hair loss, such as alopecia areata and telogen effluvium, can be affected by high stress levels, and while our mental health plays a big role in hair maintenance, stress can also lead to hair loss. It is simply not true that hair loss is the main cause of hair loss.
“Ultimately, various lifestyle, health, and other aspects all come into play. Primarily, hair loss conditions are genetically inherited, but some people experience them as a natural part of the aging process. For some, diet also plays a role, such as deficiencies in important nutrients such as iron or vitamin D.
When you cut your hair, thick, healthy hair will grow back
It’s an old women’s tale that when you cut your hair, thick, healthy hair grows back. In reality, cutting your hair has nothing to do with how long your hair grows.
However, this myth may have started because cutting your hair makes it look better and thicker by eliminating split ends. But in the end, Dr. Grant said, it has no real effect on hair growth or health, and genetics plays a much larger role in influencing hair thickness.
“Instead, you may be able to improve hair thickness by adopting a balanced diet and choosing supplements that support hair growth, such as biotin.” Contains caffeine, zinc, and niacin to stimulate hair growth.” This product must be applied to the hair and scalp for two minutes daily and is effective from the first wash. ”
Washing your hair too much can cause hair loss
Some people believe that washing their hair frequently can cause hair loss. (Getty Images)
Every time you wash your hair, you may notice some hair loss. Because of this, some people may think that washing their hair too often causes hair loss, but this is simply not true.
Dr. Grant says, “Many modern shampoos contain mild chemicals that promote cleanliness and avoid damage to the hair and scalp. Washing frequently will help keep your hair healthy and free from dirt. You can keep it clean from oil and oil.
“It’s normal to experience some hair loss when washing and drying your hair, and a typical person naturally loses about 50 to 100 hairs each day.
“People who experience extreme hair loss after bathing or showering may have other factors at play. Overall, we look to identify the root cause of your hair loss and discuss appropriate treatment.” We strongly recommend that you seek the advice of your GP.”
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