Rosemary oil has recently been gaining attention as an unlikely and surprising remedy for rapid hair growth. On TikTok, rosemary oil has a veritable fan club touting its powers, with countless raving reviews citing regrowth of ends, thickening, and lengthening of hair. It may seem like a stretch to expect a supermarket herb to make your hair grow, but people are raving about it. And we have the video proof.
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Does rosemary oil really work?
Testimonials claiming it can help with alopecia and postpartum hair loss may leave skeptics wondering if there’s any solid evidence behind this seemingly fad remedy. But there’s actually scientific evidence that rosemary oil is just as effective as the hair growth drug minoxidil. A 2015 study found that after six months of use, hair loss patients saw an increase in the number of hairs they had. And according to Dr. Zain Majeed, a hair surgeon at Harley Street Hair Clinic, research has shown that rosemary oil can help heal nerve endings and promote hair growth.
“Rosemary oil increases circulation and improves blood supply to hair follicles, preventing them from being deprived of essential blood supply,” he explains. “If hair follicles do not receive enough blood, the anagen phase of the hair growth cycle is shortened, which can lead to hair loss over time.” Not only does rosemary oil lengthen hair, it also benefits the overall health of your hair. “The anti-inflammatory properties of rosemary oil reduce scalp inflammation, dandruff, and itchiness, providing the perfect environment for healthy hair growth,” adds Dr. Majeed. Along with its circulation-boosting and antibacterial properties, rosemary oil is the perfect ingredient for supercharged hair care.
But keep your hopes low: While this cult oil may work miracles to stimulate hair growth, it’s not a cure for hair loss entirely. “Currently, there is no clinical treatment that can cure hair loss, but treatments such as medications and hair transplants can slow its progression,” says Dr Majeed.
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How to Use Rosemary Oil for Hair Growth
You’ll find a variety of rosemary remedies online, from homemade herb/oil infusions to hair treatments with just a few drops of essential oil. But the best way to incorporate it into your routine? By applying diluted rosemary oil directly to your roots and thinning areas, then massaging it into your scalp. Massaging helps oxygenate your hair follicles through increased blood flow. According to Claire Martin (Brand Educator for best-selling brand Mielle Organics), a high supply of oxygen is essential for hair to grow at its best.
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