Brian Johnson, a 46-year-old tech entrepreneur and anti-aging research advocate, shared his amazing hair growth journey on social media. In a detailed thread on X (formerly Twitter), Johnson revealed how he was able to reverse his male pattern baldness and restore his hair’s natural color in just under a year. “Genetically, I’m supposed to be bald. I started losing my hair and turning gray in my late 20s. Now, at 47, my hair is fully grown and about 70% of my gray hair is gone. . This is how I did it. That’s it,” he wrote.
Johnson attributed his changes to a multifaceted regimen that included nutritional supplementation, topical applications, and phototherapy. He emphasized the importance of taking proactive steps early to maintain a full head of hair. “Contrary to popular belief, you can keep your hair well into your 40s and beyond,” he points out. Over a 12-month period, he reported a change from Norwood 3 (classification of hair loss) to Norwood 2.
— Brian Johnson (@bryan_johnson)
nutritional basics
In a subsequent tweet, Johnson outlined the key elements of his hair restoration plan. He emphasized the importance of nutrition, especially protein and protein intake. omega 3 fatty acidshe found it to be essential for healthy hair growth. He recommended focusing on essential nutrients such as collagen peptides, methionine, cysteine, lysine, taurine, iron, selenium, and biotin to support the synthesis of collagen, keratin, and elastin.
Local treatment and phototherapy
Mr. Johnson has also developed a personalized topical formula that incorporates melatonin, caffeine, and vitamin D3, tailored specifically to his genetic makeup. He said, “I use a personalized Rx formula based on my genetics to prevent and reverse hair loss.” In addition, he incorporates red light therapy into his daily life and uses a special hat to perform treatments throughout the day. He shared that studies have shown that this type of treatment can significantly promote hair growth, citing a study that demonstrated a 39% increase in hair growth in participants.
Oral minoxidil and precautions
Notable aspects of Johnson’s treatment include oral minoxidil, a drug commonly used for hair loss. “Although oral minoxidil is generally considered safe at low doses, it can have side effects such as hirsutism (excessive hair growth) and headaches,” he said, urging caution. Johnson personally takes 3.75 mg of oral minoxidil daily and cites clinical studies showing its effectiveness compared to topical minoxidil.
In his closing remarks, Johnson expressed optimism about the future of hair growth treatments. “I’ve been in touch with several companies that are building new hair growth treatments, and they’re promising and exciting. Just one of the reasons the future is going to be great,” he says. said.
Who is Brian Johnson?
Brian Johnson is more than just a businessman. He is a pioneer in the anti-aging field, reportedly spending $2 million a year on medical diagnosis and treatments to slow and potentially reverse the aging process. He became extremely wealthy in his 30s when he sold his payment processing company, Braintree Payment Solutions, to eBay for $800 million. Currently, Mr. Johnson’s net worth is estimated to be approximately $400 million. Recently, he revealed that he was undergoing a “total plasma exchange”, a radical procedure aimed at removing toxins from the body.
Mr. Johnson’s holistic approach to health and wellness has been widely documented on social media, emphasizing the importance of acting early to prevent hair loss and taking a personalized approach to treatment. . He encourages others to consider their genetic profile when developing their own hair growth strategies. “The best time to start taking care of your hair is before it starts falling out,” he advised, stressing the value of starting slowly and introducing one product at a time.
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