Shiny, healthy hair is a goal for many women, but achieving this isn’t as easy as giving your hair a quick wash and blow drying it.
Experts interviewed by GB News suggested: “The secret to healthy hair comes down to consistent care and natural ingredients.”
One way to put this into practice and achieve your best hair is through proper scalp care.
Ecoslay founder Adria Marshall said stimulating the scalp can promote hair growth.
Women can massage their scalp in the shower
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She told GB News: “The scalp is where hair growth occurs, so it’s essential to keep it clean and stimulated.
“Cleanse regularly with a mild shampoo to avoid stripping your natural oils.”
Washing your hair too often can have the opposite effect and strip your hair of the oils that give it its healthy shine.
Experts say scalp massages are also free hair care hacks that can transform your barnettes.
Adria continues, “I also recommend doing a scalp massage while washing or relaxing.
“It promotes blood circulation and promotes growth. You can also use peppermint or tea tree oil to keep your scalp healthy.”
Women can do it themselves using their fingertips, or they can do it quickly by purchasing a scalp massage tool that they can use when washing their hair.
This not only improves blood circulation, but also stretches the skin on the scalp and can stimulate hair growth genes.
How you wash your hair promotes growth
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The model shared her advice for “healthy, full hair” and said avoiding hot styling tools is one of the best things women can do for their hair.
She said: “I know it’s really difficult and I use a curling iron almost every day, but I use it on a pretty low heat and I use it on the ends of my hair[in the small hairs on the top of my head]. ) and sides).
“If I can tolerate it, I try to avoid using curling irons and curling irons all over my hair.
“At the end of the day, it’s damaging to your hair. Just the added heat dries your hair out. So I try not to use hot tools, but I know it’s hard. ”
