In the midst of the festive excitement of Dhanteras, Diwali, Halloween, Kali Puja, Bhai Dooj and Chaat Puja, there is the constant chaos of preparations, late-night decorations, hours of food preparation, etc. It can lead to stress. Extreme stress can wreak havoc on your hair and skin health.
Hair and skin health during Diwali 2024: Festival-specific skin and hair care tips (File photo) {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}}
Therefore, it becomes important to prioritize the health of your skin and hair to stay in top shape during the festival. In an interview with HT Lifestyle, Dr. Rinky Kapur, Consultant Dermatologist, Cosmetic Dermatologist and Skin Surgeon at The Esthetic Clinics suggested the following hack.
Holiday season hair care tips
Protect your hair from heat: If you love styling your hair, you are more likely to damage it. Using hair styling tools like straighteners and curlers without heat-resistant sprays can be more harmful to your hair than you think. Using a heat protection spray can help prevent hair damage and make your hair look healthy and shiny. Gentle styling: Who doesn’t want to change their hairstyle during the Christmas season? As a result, you may end up trying hairstyles that put extreme pressure on your hair. Instead, choose easy, loose hairstyles. Tight hairstyles not only cause hair breakage, but also increase the chance of traction alopecia. {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} {{^uscountry}} {{/uscountry}}
Styling tools that involve heat can damage your hair, making it dry, brittle, and prone to breakage. (File photo) Avoid over-washing: Some people have the habit of washing their hair too often. Over-washing can strip your hair of its natural oils and damage it. Limit your hair washing to once or twice a week.
Holiday skin care tips
Stay hydrated: The key to healthy, glowing skin is to stay hydrated. Make sure to drink enough water during the day. You can choose from a variety of liquid options including water, coconut water, fruit juices, vegetable juices, and herbal teas. This helps maintain skin elasticity levels, especially after a long and tiring day of festival celebrations. Moisturize regularly: During the festive season, don’t forget to moisturize your skin. Use a rich, hydrating moisturizer to combat a variety of skin issues, including extremely dry or rough skin. For effective results, look for moisturizers that contain ingredients like hyaluronic acid and glycerin. {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} The best moisturizers for summer are ones that aren’t greasy or greasy. (Pexels) Say YES to sunscreen: Not using sunscreen during the Christmas season is not a good idea. Even if you spend most of your time indoors, be sure to apply sunscreen. Apply a broad-spectrum moisturizer with SPF 50 to protect yourself from harmful UV rays. {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}}
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have regarding a medical condition.
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