That means the hair around your temples has become thinner, and you’ve probably noticed that your brushes are left with some loose hair. And while it’s common for hair loss to occur due to mostly benign causes, it’s okay to want the same shiny hair you once had. After talking with several dermatologists, I found out that this is completely possible thanks to a product that doesn’t require you to leave your house.
But before you find an over-the-counter treatment that’s right for you and your specific type of hair loss, New York City-based board-certified dermatologist Dr. Blair Murphy-Rose says it’s best to treat the underlying cause. It says it’s a good idea (if any) and will give you the best results.
She says hormonal hair thinning and telogen effluvium (a type of excessive hair loss caused by everything from metabolic stress to medication changes) are two of the most common causes of hair loss. She said other causes could include nutritional deficiencies, genetic predisposition, or underlying medical conditions such as thyroid disease.
“It’s important to have your hair and scalp health evaluated[by a medical professional]and discuss any underlying underlying conditions,” Murphy-Rose says, adding that dermatologists are well placed to do that. He added that it was within the realm of possibility.
If you have a vitamin deficiency, Murphy-Rose said you may need to supplement your diet with additional iron or vitamin D3. On the other hand, hormonal thinning and telogen hair loss can be improved with topical treatments and shampoos.
Read on to learn what these dermatologist-recommended products are. Before that, New York City-based board-certified dermatologist Dr. Brendan Camp warns: before deciding whether it is effective or not. ”
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Classic minoxidil treatment
Dr. Brendan Camp and Dr. Blair Murphy-Rose, New York City-based board-certified dermatologists, had Rogaine at the top of their list of products that could cause hair growth.
“Minoxidil is the active ingredient in Rogaine, and minoxidil is thought to help hair stay in the anagen phase of the growth cycle,” Camp says of this famous product, which is formulated for both men and women. The treatment method was explained.
It contains a 5% concentration of this active ingredient, as well as various botanical extracts and humectants that draw moisture into your hair. The once-daily treatment also comes in a foam form, and Camp says the key requirement is to ensure the product doesn’t drip onto other areas of the face and risk unwanted hair growth.
Minoxidil belongs to a class of drugs known as vasodilators, so be sure to read the list of side effects and consult your doctor before using it.
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Widely supported ketoconazole shampoo
One dermatologist says this isn’t the first time experts have praised the critic-favorite Nizoral shampoo as the “gold standard” in treating dandruff.
“The active ingredient in this dandruff shampoo is ketoconazole (1%), which has antifungal properties,” Camp explained. And although he acknowledges the evidence is limited, in addition to reducing dandruff, ketoconazole may help reduce the inflammatory and hormonal effects that contribute to hair loss.
For those who have been traumatized by other medicated anti-dandruff shampoos in the past, unlike other options on the market that have unpleasant odors, weigh down your hair, and leave it feeling dry and greasy, Nizoral leaves your hair soft and clean. The reviewer assures us that it will stay the same. It smells.
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medical grade red light cap
Camp’s Kiierr hair growth cap uses up to 272 medical-grade diode lasers to stimulate hair growth. “Low-level light therapy (LLLT) exploits the biological effects of light on hair follicles,” Camp explained. This hands-free, FDA-cleared cap has three diode options and provides a secure fit for a variety of head sizes thanks to a stretch-fit band within the cap.
“How often and how long you need to wear these products varies by manufacturer,” he said as a general caution regarding this type of light therapy.
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Natural hair oil containing various herbs
Camp and Murphy-Rose said incorporating rosemary oil into your hair care routine may be beneficial in managing excessive hair loss. That’s because, according to Camp, “rosemary oil is a source of carnosic acid, which is thought to reduce inflammation and stimulate hair growth.”
He suggested this natural, herbal-infused treatment, which is a nourishing blend of several oils, including olive, rosemary, and castor oil. I use green tea. Green tea is an ingredient that contains the antioxidant EGCG, which has been suggested in some studies to promote hair growth and hair follicle elongation.
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rosemary hair strengthening oil
Follow Camp and Murphy Rose’s advice on rosemary oil, the viral Miel oil, a rosemary mint scalp and hair strengthening treatment made famous on TikTok for its anecdotal claims of improved hair health and growth. We thought it was worth including. . (It’s Amazon’s second-best-selling product in the beauty and personal care category.) The biotin-enriched formula includes nourishing oils like jojoba, grapeseed, and evening primrose, all of which help other scalp Along with other health factors, it can also combat hair dryness and brittleness. May affect hair retention.
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Shampoo that blocks DHT
“Dihydrotestosterone (DHT) is a hormone that is thought to be responsible for hair shrinkage and hair loss,” Camp said. “This shampoo contains saw palmetto, a botanical ingredient that is thought to inhibit DHT activity and promote hair growth.”
Approved by the American Hair Loss Association, this clinically developed shampoo claims to target three different hair loss zones, including hair loss due to inflammatory and nutritional causes.
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Another DHT blocking shampoo with biotin and pumpkin seed oil
We found another DHT blocking shampoo similar to Camp’s suggestion above. The aloe vera-based formula contains saw palmetto, nourishing argan oil, and a host of other hair-loving ingredients. It also features pumpkin seed oil, which Murphy-Rose said may be helpful for some people.
