Beauty experts have revealed which popular oils to avoid if your hair is thinning.
Experts explained that common skin care products could be making hair loss worse.
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TikTok user and beauty expert Kirti Tewani shares some popular oils to avoid if you’re struggling with hair loss. Credit: tiktok@kirtitewani
In a viral video, TikTok user Kirti Tewani (@kirtitewani) warned her followers that anyone experiencing hair loss should avoid using the product.
Experts say that castor oil will not help hair growth and may actually have the opposite effect.
She explains that while it’s ideal for skin thanks to key ingredients, it’s not great for hair.
“It’s rich in the fatty acid ritalinic acid, which is great for nourishing and moisturizing, but it doesn’t help hair growth,” Quilty said.
She warned that people with “weak hair follicles” should avoid the oil.
“Because it is so thick and hard, it sticks to hair follicles and causes large amounts of hair to fall out when shampooed,” the expert said.
She explained that castor oil is a good source of nutrition even in small amounts and when mixed with other oils.
This product is often touted to help hair growth, but there is no scientific evidence to back this up.
Quilty joked that if that were the case, her face would look like a “hairy bush” by now.
She added that castor oil has “a lot of benefits,” but hair growth is not one of them.
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Instead, she recommended looking for a hair growth oil that contains rosemary, peppermint, and amla.
Amla is an Indian gooseberry plant that is rich in antioxidants.
A bottle of Dabur Amla hair oil can be bought from Tesco for £3.60.
The hair expert confirmed that these ingredients are “all proven by modern science to aid hair growth.”
She also recommended scalp massage to audience members suffering from hair loss, describing the technique as “one of the most important things when it comes to hair growth.”
The four stages of the hair growth cycle
Hair experts at Philip Kingsley say there are four stages in the hair cycle: anagen, catagen, telogen and catagen.
Anagen Phase: Also called the “anagen” or “active” phase, this is when the cells in your hair follicle divide most rapidly and more new hairs are formed.
During the growing phase, hair grows about half an inch per month (about six inches per year), growing faster in summer than in winter.
This stage of the hair growth cycle lasts an average of 3-5 years.
Catagen: Following anagen, the hair cycle enters a short transitional phase called catagen, which marks the end of active hair growth and separates individual hairs from their blood supply and from the cells that produce new hair.
At any one time, about 3 percent of all hairs are in this stage, which lasts for about 10 days.
Telogen: The third stage of the natural hair growth cycle is telogen, a resting period during which hair remains within the follicle and is not actively growing.
It’s estimated that 10-15 percent of hairs are in the resting phase.
The resting phase lasts for about three months or 100 days.
Shedding phase: The final stage of the hair growth cycle, when individual hairs are released from the follicle and fall out.
Now the whole process begins again.
TikTok users shared their thoughts on the advice in the comments section.
“I agree – using castor oil on my hair caused more hair loss,” one viewer wrote.
“So when I stopped using it, the hair loss stopped.”
“So true. Castor oil caused more hair loss. Amla oil works best for me,” commented another follower.
“Sadly I’ve lost a lot of hair because of it,” commented a third TikTok user.
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This TikTok user explained that she applies castor oil to her skin to moisturize it, but that it can lead to increased hair loss. Photo credit: tiktok@kirtitewani
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